Tuesday, 23 April 2013

reasons to get fit.


This document is key. A reference to use as often as needed to keep myself on the straight and narrow. It's the driving forces behind my weight-loss dream. It's why.

Why do I want to get fit & loose weight?

To be healthier
To look better
To be able to shop in 'normal' shops & buy anything
To wear clothes that don't dig in
To buy sexy underwear
To be confident in my body
To be proud
To get pregnant with a healthy pregnancy
Enjoy the outdoors more
To live longer
To respect my body
To boost my energy levels
TO CHANGE MY LIFE

Ir really is as simple as that; I want to change the way I live my life and what I do with it. I don't want to continue abusing my body with what I eat and what I do. Because, it won't stand for it much longer. As is stands, I'm in reasonable health but the risk of heart disease and diabetes is not funny. All for the sake of that Mars bar? I don't think so. I'm going to make a change and love myself again, and by golly, it's been a long time since I've done that.

Cornish Beauty.




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